Do Wedge Pillows Cause Back Pain

The right pillow can be your ally when you re trying to get relief from back pain there are plenty of types to choose from but the key is finding one that gives your back the support it needs.

Do wedge pillows cause back pain.

Wedge pillows have a unique triangular design that elevates your legs and provides relief from back pain. Also doctors recommend them to those as well who are recovering from surgery. The wedge design helps to relieve discomfort from back pain knee pain varicose veins phlebitis and restless leg syndrome. Pillows and pain if your neck is bent in any way for an extended period of time you ll get uncomfortable explains matthew o rourke a physical therapist at spaulding rehabilitation hospital.

Whether it s chronic or as a result of pregnancy or surgery i like the backmax body wedge cushion set because it includes 3 separate cushions that you can arrange to your needs. By reducing the pressure on our legs and back. It allows you to further stretch out the lower back providing. They feel super comfy when you first settle in.

They may be affordable but feather pillows don t provide much neck stability. A wedge pillow is the best solution in solving health problems such as acid reflux snoring respiratory problems back pain and sleep apnea among others. You can position the wedge to offer acute or semi recumbent posturing. He says a pillow that s too soft or too firm often leads to neck pain.

As this will flatten the arch in your spine that is created by laying on your back. Whichever position allows you the greatest relief. Dmi ortho bed wedge elevated leg pillow. Use a wedge pillow too another way you can reduce back pain if you sleep on your back is to place a pillow underneath your knees.

Bed wedge pillow with memory foam top ideal for comfortable and restful sleeping alleviates neck and back pain acid reflux snoring heartburn allergies versatile removable washable cover. This leg elevation pillow helps to improve blood circulation blood flow to the brain and reduces the pressure exerted on your back. If you find that a half moon pillow isn t enough support a wedge pillow that lifts you legs completely off the bed might help. Wedge pillows have a specific design to relieve lower back pain hip pain and neck pain.

Wedges are among the most common types of therapeutic back pain pillows allowing the patient to lie in a comfortable diagonal position in bed or on the sofa. And by doing this you will take pressure off your facet joints and lower back reducing the strain on your body as you sleep.