Disinfect Yoga Mat

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Disinfect yoga mat.

Spot clean both sides of your mat with either a yoga mat cleaner some mat makers sell these cleaners too or a mix of a few drops of mild dishwashing liquid and two cups of warm water in a spray. Add warm water and a few drops of dish soap into a spray bottle. For better cleaning use a damp cloth and wipe it all over. The reason is that bleach poses its own health risks.

X research source some people love to make their own mat cleaning solutions out of essential oils but you can also purchase fragrant cleaners online. Combine water with white vinegar and tea tree oil both of which have antibacterial properties. She suggests taking a sponge and body soap to your mat post workout ensuring that the soap has plenty of suds. It s dangerous for the lungs skin eyes and your mat.

According to yang it s important to clean your yoga mat thoroughly. Is bleach the best disinfectant. Get your hands on a yoga wash spray that is good in quality as well as quantity. Even outside of a pandemic it s still important.

Using a microfiber cloth to scrub your yoga mat clean will be the easiest on its materials but the soft side of a sponge or an old cotton tee shirt will work as well. Soap is an amphiphile one end of the molecule is attracted to water and repelled by fats and proteins and the other side is attracted to fats and repelled by water she explains adding that it s this dual. Bleach is the cheapest most effective and most readily available disinfectant but it may not be the best choice for disinfecting a yoga or pilates mat. That s your trusty yoga mat.

At home you can disinfect yoga mats with the same solution most studios use. It s enough to wonder how to clean your yoga mat the right way. Spritz your mat with the solution then scrub it firmly with a microfiber cloth. With regular use it gets covered in dirt oils and if you re doing it right plenty of sweat.

Sprinkle the yoga wash spray on the mat right after you are done with your yoga. The best way to make the cleaning process easy is to clean the yoga mat right after its usage. There s no question that covid 19 has changed the way we live and practice. How to clean disinfect your yoga mat equipment.

In answer to the heightened concerns about mat and equipment hygiene w e ve worked with our scientists and studios to develop the following guidelines for how to clean your yoga mat and equipment the right way.